Haile Grant
After taking her first Studio 6 Fitness class in 2023, Haile was immediately hooked on the intensity, efficiency, and results of the Slow Resistance Training method.Β As a neurological physical therapist, she has a deep understanding of movement, strength, and injury prevention. Her passion for helping people get stronger, recover, and move better led her to coachingβcreating a class environment thatβs challenging yet accessible for all ages and fitness levels. Expect a high-energy, form-focused workout with just the right balance of challenge and support. Whether you’re new to Studio6 or a seasoned pro, Haile is here to help you move with intention, embrace the shake, and build resilience in every session.