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6 Sessions. Feel the Difference.
Stronger Together
Take Pilates and strength training and crank it up on a state-of-the-art machine for
50 minutes of calorie burning, muscle quivering, total body conditioning.
Testimonials
βJazminβs routine are hard but fun, the transitions are smooth and quick which allow the workout to be more effective. Sheβs also very encouragingβ
SANDY E.
βBeth describes the layout of class so we know what to expect. I love how we can adapt to our ability & take challenges as needed. Thank you for making me stronger and creating a fun community!β
MICHELLE L.
βSince I started at S6 several years ago, Iβve never missed a round of golf due to injury. The instructors are all great!β
DAVE K.
βTerri is awesome! She puts together a really effective workout! Her cues are spot on, her tips very helpful, and she is so encouraging!β
JESSICA J.
βThe S6 classes were hard but after only a few classes I could tell I was gaining core strength & moving better when playing soccer & basketball. I now play soccer & basketball 3 times a week and my back issues have gone away.β
JORGE G.
βApril is exceptional. Love her energy and guidance on how to push yourself. She is so helpful on proper positions as well as adjustments for me.β
DIANA C.
βI love the classes, instructors/staff, new friends I have made along the way and the new found strength the workouts have provided to me. S6 is my perfect place to de-stress, keep my body in shape, build muscle, and breathe!β
KATHLEEN A.
βThe sense of community at this studio is truly inspiring. The supportive and positive atmosphere makes each session not just a workout, but a shared experience of growth and achievement.β
MONIKAO R.
βPam is great. Her knowledge of the kinetic chain and why we do the various exercises helps to make sense of why form is key.β
TONJA C.
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Book, buy and manage your classes easier than ever before.
Shine Bright like a DIAMOND! π β¨ The super STRONG Ken Griffiths took his very first class with us back in September 2018 and today we celebrated his 1,000th class at Studio 6 Fitness! Welcome to the Diamond Club, Ken! Your hard work, strength and dedication is SO inspiring to all of us and we are so PROUD of you!! π
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#studio6fitness #1000classes #milestones #diamondclub #spotthesix #century #dfw #lakewood #lakewoodpilates #lakewoodfitness #bestrong #xformer #slowresistancemethod #srttraining #s6pilates
π Happy Friday Friends π
Take each day one at a time and keep your eyes on the horizon.
#dallaspilates #planopilates #strongeretogether #studio6fitness
π¨ BLACK FRIDAY SAVINGS! π¨
π’ Why wait βtill Friday to save? Enjoy 20% off All retail and 10 session packsβοΈ
STOCK UP AND SAVE. Sale runs thru through Wednesday 12/4. π
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#studio6fitness #spotthesix #dfw #dfwfitness #s6pilates #planofitness #plano #planopilates #dallaspilates #dallasfitness #lakewoodpilates #xformer #slowresistancemethod #srttraining #bestrong
π Tuesday Testimonial! π
Shout out to AMOYA for keeping things in line during her class! Correct posture during movements is so important to long term strength.
Book a class at studio6fitness.com
#dallaspilates #planopilates #studio6fitness
πHappy Friday! π
What kind of difference will you make today?? π Inspire others by leaving a comment.
#strongertogether #janegoodallquotes #makeadifference #dallaspilates #planopilates
Shine Bright like a DIAMOND! π β¨ The super STRONG Audra Spencer took her very first class with us back in July 2019 and today we celebrated her 1,000th class at Studio 6 Fitness! Welcome to the Diamond Club, Audra! Your hard work, strength and dedication is SO inspiring to all of us and we are so PROUD of you!! π
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#studio6fitness #1000classes #milestones #diamondclub #spotthesix #dfw #dfwfitness #s6pilates #planofitness #plano #planopilates #xformer #slowresistancemethod #srttraining #bestrong
Why S6?
After just 6 sessions, you will discover how combining our 6 principles of Core, Strength, Balance, Flexibility, Endurance and Spirit will give you a whole body, core-centric experience that leaves you stronger and with more energy to live your happiest and healthiest life. Letβs grow stronger together.
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