6 Sessions. Feel the Difference.

Stronger Together

Take Pilates and strength training and crank it up on a state-of-the-art machine for
50 minutes of calorie burning, muscle quivering, total body conditioning.


“Jazmin’s routine are hard but fun, the transitions are smooth and quick which allow the workout to be more effective. She’s also very encouraging”



“Beth describes the layout of class so we know what to expect. I love how we can adapt to our ability & take challenges as needed. Thank you for making me stronger and creating a fun community!”


Testimonial 3

“Since I started at S6 several years ago, I’ve never missed a round of golf due to injury. The instructors are all great!”


Testimonial 4

“Terri is awesome! She puts together a really effective workout! Her cues are spot on, her tips very helpful, and she is so encouraging!”


“The S6 classes were hard but after only a few classes I could tell I was gaining core strength & moving better when playing soccer & basketball. I now play soccer & basketball 3 times a week and my back issues have gone away.”


“April is exceptional. Love her energy and guidance on how to push yourself. She is so helpful on proper positions as well as adjustments for me.”


“I love the classes, instructors/staff, new friends I have made along the way and the new found strength the workouts have provided to me. S6 is my perfect place to de-stress, keep my body in shape, build muscle, and breathe!”


“The sense of community at this studio is truly inspiring. The supportive and positive atmosphere makes each session not just a workout, but a shared experience of growth and achievement.”


“Pam is great. Her knowledge of the kinetic chain and why we do the various exercises helps to make sense of why form is key.”


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Shine Bright like a DIAMOND! 💎 ✨ The super STRONG Jaynne Allison took her very first class with us back in October 2012 and today we celebrated her 1,000th class at Studio 6 Fitness! Welcome to the Diamond Club, Jaynne!  Your hard work, strength and dedication is SO inspiring to all of us and we are so PROUD of you!! 💚 

#studio6fitness #lagreefitness  #1000classes #milestones #diamondclub #spotthesix #century #dfw #dfwfitness #s6pilates #bestrong

Wishing a very happy birthday to Elizabeth Lindberg - Our owner and founder! We’re so grateful for the business and community you have built! Still the heart and soul of Studio 6 Fitness! 💚 Enjoy your special day!🥳🎊🎉🍎

💚✨Friday Inspo ✨💚🌈. More love, understanding and acceptance helps us grow stronger and live in a loving world🌎. Be strong, choose love. 
#loveyourself #lovewhatyoudo 
#bekindtoyourself #lesshatemorelove #loveislove #bestrong💪🏻 #pilateslife #strongertogether #localbusiness #smallbusinessbigheart #s6pilates💚 #studio6fitnessinspo✨

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