Ashley Mowbray
Ashley is a fitness devotee who loves new and challenging workouts. She is passionate about Studio 6 Fitness for it’s intensity, emphasis on abdominals, and low impact movements. Her classes will challenge you, build strength and have you shaking to the core. Along with being a certified Lagree and Slow Resistance Training Fitness instructor, Ashley is also a Registered Dietitian Nutritionist. When she isn’t coaching, you can find her running on the Katy trail or throwing the Frisbee for her dog, Fennel.