Amoya Buggs

Amoya, originally from Houston, TX, has been a DFW resident since 2011. In 2023, she committed to prioritizing her health, fitness, and work-life balance and quickly discovered her passion for the Pilates+ method during her first S6 class. Despite its challenges as a novice, she found it empowering, and aims to inspire the same in every client she meets. Living with scoliosis since age 11, Amoya values the low-impact, high-intensity nature of Pilates+. Her personal favorites — the Bear Crawl and Oblique Sweeps, target core stability and waistline definition. In Amoya’s classes, expect to be greeted by her warm smile and empowered by her infectious energy. She creates an environment where every client feels seen, encouraged, and motivated to conquer new challenges. Outside the studio, she works full-time in client services at an advertising agency, enjoys traveling with her husband, and spending time with loved ones.