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6 Sessions. Feel the Difference.
Stronger Together
Take Pilates and strength training and crank it up on a state-of-the-art machine for
50 minutes of calorie burning, muscle quivering, total body conditioning.
Testimonials
“Jazmin’s routine are hard but fun, the transitions are smooth and quick which allow the workout to be more effective. She’s also very encouraging”
SANDY E.
“Beth describes the layout of class so we know what to expect. I love how we can adapt to our ability & take challenges as needed. Thank you for making me stronger and creating a fun community!”
MICHELLE L.
“Since I started at S6 several years ago, I’ve never missed a round of golf due to injury. The instructors are all great!”
DAVE K.
“Terri is awesome! She puts together a really effective workout! Her cues are spot on, her tips very helpful, and she is so encouraging!”
JESSICA J.
“The S6 classes were hard but after only a few classes I could tell I was gaining core strength & moving better when playing soccer & basketball. I now play soccer & basketball 3 times a week and my back issues have gone away.”
JORGE G.
“April is exceptional. Love her energy and guidance on how to push yourself. She is so helpful on proper positions as well as adjustments for me.”
DIANA C.
“I love the classes, instructors/staff, new friends I have made along the way and the new found strength the workouts have provided to me. S6 is my perfect place to de-stress, keep my body in shape, build muscle, and breathe!”
KATHLEEN A.
“The sense of community at this studio is truly inspiring. The supportive and positive atmosphere makes each session not just a workout, but a shared experience of growth and achievement.”
MONIKAO R.
“Pam is great. Her knowledge of the kinetic chain and why we do the various exercises helps to make sense of why form is key.”
TONJA C.
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Welcome Destiny to our S6 Training Team 💚🎉. Grateful for Destiny’s 7 years with the S6 Team and community. We are so excited to see her get on the mic! 🎤 Experience Destiny’s energy, passion and dedication for our signature S6 workouts with you! Book your spot NOW! www.studio6fitness.com 💚💪🏻.
#bestrong #bestfullbodyworkout #strongertogether #joblove #s6pilates #s6team #slowresistancetraining #highintensitypilates #slowmovesbigchanges #dowhatyoulove #lovewhatyoudo #lowimpact #pilatesbody #S6principles
💚 ✨May is Mental Health Awareness Month✨! S6 is dedicated to mental wellness year round, every day💚. Did you know 🧐 your muscles secrete chemicals that are really good for your brain health 🧠👏🏻… your muscles are a pharmacy just for YOU. Movement is medicine – it makes you resilient to stress and protects you from depression. Feel good, let’s be strong together!💚🙌🏼✨💪🏻😊 #brainhealthmatters🧠#movementismedicine💊 #s6pilates #moodboostingworkout💚#strongertogether #bestrong #mindsetmatters #healthiswealth💚 #mentalhealthawareness #s6stretch #s6fitness #pilateslife #feelgooddogood💚 #empowered✨ #makeachangetoday
500 classes strong! ⭐️ Sharon Johnston took her first class with us in April 2014, and now we’re celebrating her 500th class 🎉💪 Congratulations and welcome to Century Club Gold, Sharon! We are so PROUD of you and all of your hard work! 💚 We can’t wait to see you at 1000!
#fitness #fitnesslife #fit #fitnessgoals #lagree #dallas #dallastexas #dallasfitness #pilates #pilateslovers #dfwpilates #dallaspilates #studio6fitness #s6pilates
500 classes strong! ⭐️ Amy Sheahan took her first class with us in August 2020, and now we’re celebrating her 500th class 🎉💪 Congratulations and welcome to Century Club Gold, Amy! We are so PROUD of you and all of your hard work! 💚 We can’t wait to see you at 1000!
#fitness #fitnesslife #fit #fitnessgoals #lagree #dallas #dallastexas #dallasfitness #pilates #pilateslovers #dfwpilates #dallaspilates #studio6fitness #s6pilates
500 classes strong! ⭐️ Jan Osborn took her first class with us in June 2021, and now we’re celebrating her 500th class 🎉💪 Congratulations and welcome to Century Club Gold, Jan! We are so PROUD of you and all of your hard work! 💚 We can’t wait to see you at 1000!
#fitness #fitnesslife #fit #fitnessgoals #lagree #dallas #dallastexas #dallasfitness #pilates #pilateslovers #dfwpilates #dallaspilates #studio6fitness #s6pilateslife
🥳🎉 Happy Birthday Tom! 🎉🥳. We are so grateful to have you in our S6 lives, you have made our clients, staff, community and our S6 mission stronger💚💪🏻. Thank you for all you do! You lead by example, and are an inspiration to all of us. Cheers to the best Chief Operating Officer, Vice President, Senior Instructor, Compliance Officer, Chief Technology Officer and Mr Fix-It in the world🌎! Thank you for all you do! Wishing you many more years of good health, strength, love and laughter! #gratefulforyou #happybirthday #thebestisyettocome #studio6life #joblove #lovewhatyoudo #dowhatyoulove #pilateslife #bestrong #strongertogether
Why S6?
After just 6 sessions, you will discover how combining our 6 principles of Core, Strength, Balance, Flexibility, Endurance and Spirit will give you a whole body, core-centric experience that leaves you stronger and with more energy to live your happiest and healthiest life. Let’s grow stronger together.
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