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6 Sessions. Feel the Difference.
Stronger Together
Take Pilates and strength training and crank it up on a state-of-the-art machine for
50 minutes of calorie burning, muscle quivering, total body conditioning.
Testimonials
“Jazmin’s routine are hard but fun, the transitions are smooth and quick which allow the workout to be more effective. She’s also very encouraging”
SANDY E.
“Beth describes the layout of class so we know what to expect. I love how we can adapt to our ability & take challenges as needed. Thank you for making me stronger and creating a fun community!”
MICHELLE L.
“Since I started at S6 several years ago, I’ve never missed a round of golf due to injury. The instructors are all great!”
DAVE K.
“Terri is awesome! She puts together a really effective workout! Her cues are spot on, her tips very helpful, and she is so encouraging!”
JESSICA J.
“The S6 classes were hard but after only a few classes I could tell I was gaining core strength & moving better when playing soccer & basketball. I now play soccer & basketball 3 times a week and my back issues have gone away.”
JORGE G.
“April is exceptional. Love her energy and guidance on how to push yourself. She is so helpful on proper positions as well as adjustments for me.”
DIANA C.
“I love the classes, instructors/staff, new friends I have made along the way and the new found strength the workouts have provided to me. S6 is my perfect place to de-stress, keep my body in shape, build muscle, and breathe!”
KATHLEEN A.
“The sense of community at this studio is truly inspiring. The supportive and positive atmosphere makes each session not just a workout, but a shared experience of growth and achievement.”
MONIKAO R.
“Pam is great. Her knowledge of the kinetic chain and why we do the various exercises helps to make sense of why form is key.”
TONJA C.
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Book, buy and manage your classes easier than ever before.
500 classes strong! ⭐️ Kerry McConnell took her first class with us in September 2017, and now we’re celebrating her 500th class 🎉💪 Congratulations and welcome to the Gold Club Kerry! We are so PROUD of you and all of your hard work! 💚 We can’t wait to see you at 1000!
#studio6fitness #500classes #goldclub #milestones #spotthesix #century #dfw #lakewood #lakewoodpilates #lakewoodfitness #bestrong #xformer #slowresistancemethod #srttraining #s6pilates
Shine Bright like a DIAMOND! 💎 ✨ The super STRONG Steve Hollis took his first private session with us right when we first opened in 2012. Steve is an OG member and long-term devotee of S6 pilates, as he continued his private workouts through his battle with Cancer and chronic back pain. Today we proudly celebrate his 1,000th private session at Studio 6 Fitness! Welcome to the Diamond Club, Steve! Your dedication, strength and resilience is inspiring to all of us. We are so PROUD of you!! 💚
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#studio6fitness #1000classes #milestones #diamondclub #spotthesix #century #dfw #prestonhollow #prestonhollowfit #prestonhollowpilates #bestrong #xformer #slowresistancemethod #srttraining #s6pilates
🌟🏆Testimonial Tuesday!🏆 🌟
Heather and all of our trainers go through a rigorous certification process. Engaging clients with enthusiasm and also sequencing the movements to maximize your workout are essential for success!
Book a class with Heather today!
studio6fitness.com
#dallaspilates #planopilates #pilates #studio6fitness #strongertogether
Shine Bright like a DIAMOND! 💎 ✨ The super STRONG Kimberly Lopez took her very first class with us back in October 2015 and today we celebrated her 1,000th class at Studio 6 Fitness! Welcome to the Diamond Club, Kimberly! Your hard work, strength and dedication is SO inspiring to all of us and we are so PROUD of you!! 💚
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#studio6fitness #1000classes #milestones #diamondclub #spotthesix #century #dfw #lakewood #lakewoodpilates #lakewoodfitness #bestrong #xformer #slowresistancemethod #srttraining #s6pilates
Our 2024 Fall Challenge is On! Go into your S6 Booking app and join the challenge today. 5 Weeks Left!
30 classes in 48 days. You can double up and/or try a few extra deep stretch classes. Watch your progress in the app and view your position on the Leaderboard! Don’t limit yourself… challenge your limits!
Commit to 30x from Oct 1 to Nov 17.
What doesn’t challenge you, doesn’t change you.
Be Stronger this Fall🍂.
Let’s do this together💚!
Shine Bright like a DIAMOND! 💎 ✨ The super STRONG Meredith McClure took her very first class with us back in March 2017 and today we celebrated her 1,000th class at Studio 6 Fitness! Welcome to the Diamond Club, Meredith! Your hard work, strength and dedication is SO inspiring to all of us and we are so PROUD of you!! 💚
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#studio6fitness #1000classes #milestones #diamondclub #spotthesix #century #dfw #plano #planofitness #planopilates #bestrong #xformer #slowresistancemethod #srttraining #s6pilates
Why S6?
After just 6 sessions, you will discover how combining our 6 principles of Core, Strength, Balance, Flexibility, Endurance and Spirit will give you a whole body, core-centric experience that leaves you stronger and with more energy to live your happiest and healthiest life. Let’s grow stronger together.
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