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6 Sessions. Feel the Difference.
Stronger Together
Take Pilates and strength training and crank it up on a state-of-the-art machine for
50 minutes of calorie burning, muscle quivering, total body conditioning.
Testimonials
“Jazmin’s routine are hard but fun, the transitions are smooth and quick which allow the workout to be more effective. She’s also very encouraging”
SANDY E.
“Beth describes the layout of class so we know what to expect. I love how we can adapt to our ability & take challenges as needed. Thank you for making me stronger and creating a fun community!”
MICHELLE L.
“Since I started at S6 several years ago, I’ve never missed a round of golf due to injury. The instructors are all great!”
DAVE K.
“Terri is awesome! She puts together a really effective workout! Her cues are spot on, her tips very helpful, and she is so encouraging!”
JESSICA J.
“The S6 classes were hard but after only a few classes I could tell I was gaining core strength & moving better when playing soccer & basketball. I now play soccer & basketball 3 times a week and my back issues have gone away.”
JORGE G.
“April is exceptional. Love her energy and guidance on how to push yourself. She is so helpful on proper positions as well as adjustments for me.”
DIANA C.
“I love the classes, instructors/staff, new friends I have made along the way and the new found strength the workouts have provided to me. S6 is my perfect place to de-stress, keep my body in shape, build muscle, and breathe!”
KATHLEEN A.
“The sense of community at this studio is truly inspiring. The supportive and positive atmosphere makes each session not just a workout, but a shared experience of growth and achievement.”
MONIKAO R.
“Pam is great. Her knowledge of the kinetic chain and why we do the various exercises helps to make sense of why form is key.”
TONJA C.
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Book, buy and manage your classes easier than ever before.
Today is the first day of early voting in Texas! #ElectionDay
Head over to votetexas.gov to check polling locations! ❤️💙 BE STRONG and EXERCISE your right to VOTE! 💙❤️
Shine Bright like a DIAMOND! 💎 ✨ The super STRONG Teddie Proctor took her very first class with us back in September 2018 and today we celebrated her 1,000th class at Studio 6 Fitness! Welcome to the Diamond Club, Teddie! Your hard work, strength and dedication is SO inspiring to all of us and we are so PROUD of you!! 💚
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#studio6fitness #1000classes #milestones #diamondclub #spotthesix #century #dfw #lakewood #lakewoodpilates #lakewoodfitness #bestrong #xformer #slowresistancemethod #srttraining #s6pilates
💚 Motivation Monday 💚 Prioritize your mental, physical, and spiritual health so you can be a blessing to those around you. 🗓️ First step: Book a class at studio6fitness.com. 💪
#motivationmonday #dallaspilates #planopilates #mayaangelou
500 classes strong! ⭐️ Jeanie Cruz took her first class with us in April 2021, and now we’re celebrating her 500th class 🎉💪 Congratulations and welcome to the Gold Club Jeanie! We are so PROUD of you and all of your hard work! 💚 We can’t wait to see you at 1000!
#studio6fitness #500classes #goldclub #milestones #spotthesix #century #dfw #planofitness #plano #planopilates #bestrong #xformer #slowresistancemethod #srttraining #s6pilates
The 💚 Nourish your Strength 💚 workshop with Ashley Mowbray is back by popular demand! The 90 minute FREE workshops are live on the schedule at each of our 4 locations. Check the schedule on the dates above and book now! Consider taking a class and staying for the workshop.
500 classes strong! ⭐️ Kerry McConnell took her first class with us in September 2017, and now we’re celebrating her 500th class 🎉💪 Congratulations and welcome to the Gold Club Kerry! We are so PROUD of you and all of your hard work! 💚 We can’t wait to see you at 1000!
#studio6fitness #500classes #goldclub #milestones #spotthesix #century #dfw #lakewood #lakewoodpilates #lakewoodfitness #bestrong #xformer #slowresistancemethod #srttraining #s6pilates
Why S6?
After just 6 sessions, you will discover how combining our 6 principles of Core, Strength, Balance, Flexibility, Endurance and Spirit will give you a whole body, core-centric experience that leaves you stronger and with more energy to live your happiest and healthiest life. Let’s grow stronger together.
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