6 Sessions. Feel the Difference.

Stronger Together

Take Pilates and strength training and crank it up on a state-of-the-art machine for
50 minutes of calorie burning, muscle quivering, total body conditioning.

Testimonials

“Jazmin’s routine are hard but fun, the transitions are smooth and quick which allow the workout to be more effective. She’s also very encouraging”

SANDY E.

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“Beth describes the layout of class so we know what to expect. I love how we can adapt to our ability & take challenges as needed. Thank you for making me stronger and creating a fun community!”

MICHELLE L.

Testimonial 3

“Since I started at S6 several years ago, I’ve never missed a round of golf due to injury. The instructors are all great!”

DAVE K.

Testimonial 4

“Terri is awesome! She puts together a really effective workout! Her cues are spot on, her tips very helpful, and she is so encouraging!”

JESSICA J.

“The S6 classes were hard but after only a few classes I could tell I was gaining core strength & moving better when playing soccer & basketball. I now play soccer & basketball 3 times a week and my back issues have gone away.”

JORGE G.

“April is exceptional. Love her energy and guidance on how to push yourself. She is so helpful on proper positions as well as adjustments for me.”

DIANA C.

“I love the classes, instructors/staff, new friends I have made along the way and the new found strength the workouts have provided to me. S6 is my perfect place to de-stress, keep my body in shape, build muscle, and breathe!”

KATHLEEN A.

“The sense of community at this studio is truly inspiring. The supportive and positive atmosphere makes each session not just a workout, but a shared experience of growth and achievement.”

MONIKAO R.

“Pam is great. Her knowledge of the kinetic chain and why we do the various exercises helps to make sense of why form is key.”

TONJA C.

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500 classes strong! ⭐️ Angela Cirocco took her first class with us in July 2021, and now we’re celebrating her 500th class 🎉💪 Congratulations and welcome to the Gold Club Angela! We are so PROUD of you and all of your hard work! 💚 We can’t wait to see you at 1000! 

#studio6fitness #500classes #goldclub #milestones #spotthesix #century #dfw #lakewood #lakewoodpilates #lakewoodfitness #dallasfitness #dallaspilates  #bestrong  #xformer #slowresistancemethod #srttraining #s6pilates


⭐ Happy Friday! ⭐ We believe in you in all that you aspire to do for yourself and for others!

#believe #theodoreroosevelt #motivation #inspirationalquotes #dallaspilates #planopilates #strongertogether


Celebrating 12 years strong 💚💪✨. Grateful to all our amazing clients, trainers and staff that continue to make S6 the best place to workout and to work for! 🫶 Proud to celebrate 12 years at our S6 Annual Meeting and Awards Dinner.  As tradition, we love celebrating with family style potluck 🫶! Congrats to the 2024 S6 Principle Award Winners (Core, Strength, Balance, Flexibility, Endurance and Spirit✨) 🎉👏🏻. #teamworkmakesthedreamwork💫 #S6Family💚 #S6Principles #studio6fitness #dowhatyoulove #strongertogether #pilateslife #slowresistancetraining #s6pilates #supportsmallbusiness #localbusiness #gratefuleveryday #happyanniversary #thebestisyettocome💚 #countingmyblessings💫


500 classes strong! Janet Staring joined us in February 2018 and now we celebrate her 500th class. 🎉💪Congratulations and welcome to the Gold Club, Janet! We are so PROUD of your hard work. 💚 We can’t wait to see you at 1000! 

#studio6fitness #500classes #goldclub #milestones #spotthesix #century #dfw #planofitness #lakewood #lakewoodpilates #lakewoodfitness #bestrong  #xformer #slowresistancemethod #srttraining #s6pilates


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