6 Sessions. Feel the Difference.

Stronger Together

Take Pilates and strength training and crank it up on a state-of-the-art machine for
50 minutes of calorie burning, muscle quivering, total body conditioning.

Testimonials

“Jazmin’s routine are hard but fun, the transitions are smooth and quick which allow the workout to be more effective. She’s also very encouraging”

SANDY E.

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“Beth describes the layout of class so we know what to expect. I love how we can adapt to our ability & take challenges as needed. Thank you for making me stronger and creating a fun community!”

MICHELLE L.

Testimonial 3

“Since I started at S6 several years ago, I’ve never missed a round of golf due to injury. The instructors are all great!”

DAVE K.

Testimonial 4

“Terri is awesome! She puts together a really effective workout! Her cues are spot on, her tips very helpful, and she is so encouraging!”

JESSICA J.

“The S6 classes were hard but after only a few classes I could tell I was gaining core strength & moving better when playing soccer & basketball. I now play soccer & basketball 3 times a week and my back issues have gone away.”

JORGE G.

“April is exceptional. Love her energy and guidance on how to push yourself. She is so helpful on proper positions as well as adjustments for me.”

DIANA C.

“I love the classes, instructors/staff, new friends I have made along the way and the new found strength the workouts have provided to me. S6 is my perfect place to de-stress, keep my body in shape, build muscle, and breathe!”

KATHLEEN A.

“The sense of community at this studio is truly inspiring. The supportive and positive atmosphere makes each session not just a workout, but a shared experience of growth and achievement.”

MONIKAO R.

“Pam is great. Her knowledge of the kinetic chain and why we do the various exercises helps to make sense of why form is key.”

TONJA C.

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500 classes strong! ⭐️ Kristy Lambert took her first class with us in August 2018, and now we’re celebrating her 500th class 🎉💪 Congratulations and welcome to the Gold Club Kristy! We are so PROUD of you and all of your hard work! 💚 We can’t wait to see you at 1000! 

#studio6fitness #500classes #goldclub #milestones #spotthesix #century #dfw #planofitness #lakewood #lakewoodpilates #lakewoodfitness #bestrong  #xformer #slowresistancemethod #srttraining #s6pilates


rain or shine pilates is always a good idea!! 🩷☀️🌧️

#s6pilates #studio6fitness #dallaspilates #strongertogether #dallas #bestrong #pilates


🍁TIME ⏱ TO FALL BACK into FITNESS🍁
Don’t forget to set your clocks back and gain an hour on Sunday! 🕑
🍂 Extra time to Book your class …Let’s use it to BE STRONG! 💪🏻


In life and even in your workouts, great things happen through the struggle.

Our workouts get your muscles quivering to the point you think you can't hold the position any longer, but this is where lean muscle is made!

Book a session at studio6fitness.com

#studio6fitness #dallaspilates #planopilates #frederickdouglass #progress


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