Our Team at Studio 6 Fitness Dallas & Preston Hollow

OUR TEAM

Sarah


A Dallas native and fitness devotee, Sarah has always been interested in fitness and keeping active. She embarked upon long distance running and speed training about 5 years ago and then looked for a way to incorporate functional cross training into her weekly workout regimen. It was then that she found the Lagree Fitness™ Method as a way to enhance her running, adding both increased efficiency to her form, heightened endurance and a stronger core. Sarah remains a loyal client at Studio 6 Fitness and now through teaching, she strives to make the most out of the 50 minute workouts. Her classes are upbeat, challenging and motivating while striving to help clients reach their full potential, whether their goal is a better Wheelbarrow, more energy and strength, or increased cross functional training.


<< Schedule for Mon Nov 20, 2017 - Sun Nov 26, 2017 >>


Date:


Mon Nov 20, 2017
Class
Instructor
6:00 am - 6:50 am Megaformer™ PILATES Plano
8:30 am - 9:20 am Megaformer™ PILATES Plano

Tue Nov 21, 2017
Class
Instructor
no scheduled classes or training sessions

Wed Nov 22, 2017
Class
Instructor
no scheduled classes or training sessions

Thu Nov 23, 2017
Class
Instructor
no scheduled classes or training sessions

Fri Nov 24, 2017
Class
Instructor
no scheduled classes or training sessions

Sat Nov 25, 2017
Class
Instructor
no scheduled classes or training sessions

Sun Nov 26, 2017
Class
Instructor
8:30 am - 9:20 am Megaformer™ PILATES Dallas
9:30 am - 10:20 am Megaformer™ PILATES Dallas
10:30 am - 11:20 am Megaformer™ PILATES Dallas

STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •