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In life and even in your workouts, great things happen through the struggle.

Our workouts get your muscles quivering to the point you think you can`t hold the position any longer, but this is where lean muscle is made!

Book a session at studio6fitness.com

#studio6fitness #dallaspilates #planopilates #frederickdouglass #progress

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🌟 Tuesday Testimonial! 🌟

The beauty of a Studio 6 workout is that anyone can do it!
Like Sarah, all of our trainers are here to guide and encourage you, whether it’s your first time or 500th time! Pick one of four locations and book a session at studio6fitness.com.

#pilates #dallaspilates #planopilates #lakewoodpilates #studio6 #studio6family #workoutwithfriends #strongertogether

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Today is the first day of early voting in Texas! #ElectionDay

Head over to votetexas.gov to check polling locations! ❤️💙 BE STRONG and EXERCISE your right to VOTE! 💙❤️

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Shine Bright like a DIAMOND! 💎 ✨ The super STRONG Teddie Proctor took her very first class with us back in September 2018 and today we celebrated her 1,000th class at Studio 6 Fitness! Welcome to the Diamond Club, Teddie! Your hard work, strength and dedication is SO inspiring to all of us and we are so PROUD of you!! 💚

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#studio6fitness #1000classes #milestones #diamondclub #spotthesix #century #dfw #lakewood #lakewoodpilates #lakewoodfitness #bestrong #xformer #slowresistancemethod #srttraining #s6pilates

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💚 Motivation Monday 💚 Prioritize your mental, physical, and spiritual health so you can be a blessing to those around you. 🗓️ First step: Book a class at studio6fitness.com. 💪

#motivationmonday #dallaspilates #planopilates #mayaangelou

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500 classes strong! ⭐️ Jeanie Cruz took her first class with us in April 2021, and now we’re celebrating her 500th class 🎉💪 Congratulations and welcome to the Gold Club Jeanie! We are so PROUD of you and all of your hard work! 💚 We can’t wait to see you at 1000!

#studio6fitness #500classes #goldclub #milestones #spotthesix #century #dfw #planofitness #plano #planopilates #bestrong #xformer #slowresistancemethod #srttraining #s6pilates

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Why S6?

After just 6 sessions, you will discover how combining our 6 principles of Core, Strength, Balance, Flexibility, Endurance and Spirit will give you a whole body, core-centric experience that leaves you stronger and with more energy to live your happiest and healthiest life. Let’s grow stronger together.

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