Our Team at Studio 6 Fitness Dallas & Preston Hollow

OUR TEAM

Benson


Benson is a senior trainer at Studio 6 fitness. He is a Cooper-Certified Personal Trainer and former All-American swimmer. Benson is passionate about fitness and believes that exercise should challenge the body and energize the spirit. He carries that philosophy and fun energy into his Pilates workouts to keep clients motivated and looking and feeling their best. He discovered the Lagree method to add balance and healing to his regime after feeling the wear on his body from nearly two decades of swimming and the mental burnout from typical gym workouts. Outside of Studio 6 Fitness, Benson is an award-winning DJ.


<< Schedule for Mon Jan 21, 2019 - Sun Jan 27, 2019 >>


Date:


Mon Jan 21, 2019
Class
Instructor
no scheduled classes or training sessions

Tue Jan 22, 2019
Class
Instructor
no scheduled classes or training sessions

Wed Jan 23, 2019
Class
Instructor
no scheduled classes or training sessions

Thu Jan 24, 2019
Class
Instructor
no scheduled classes or training sessions

Fri Jan 25, 2019
Class
Instructor
no scheduled classes or training sessions

Sat Jan 26, 2019
Class
Instructor
10:00 am - 10:50 am Megaformer LITE Preston Hollow
11:00 am - 11:50 am Megaformerâ„¢ PILATES Preston Hollow
12:00 pm - 12:50 pm Mega BUNS & GUNS Preston Hollow

Sun Jan 27, 2019
Class
Instructor
no scheduled classes or training sessions

STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •