Benson is a senior trainer at Studio 6 fitness. He is a Cooper-Certified Personal Trainer and former All-American swimmer. Benson is passionate about fitness and believes that exercise should challenge the body and energize the spirit. He carries that philosophy and fun energy into his Pilates workouts to keep clients motivated and looking and feeling their best. He discovered the Lagree method to add balance and healing to his regime after feeling the wear on his body from nearly two decades of swimming and the mental burnout from typical gym workouts. Outside of Studio 6 Fitness, Benson is an award-winning DJ.