Mega BUNS & GUNS


This class is taught by:

Benson Kelsey

Benson is passionate about overall health and believes that exercise should challenge the body and energize the spirit. He carries that philosophy into his workouts to keep clients motivated and feeling their best.  Benson's classes give clients a full body workout fueled by uplifting music (he's also a DJ) and engaging positive energy. A former All-American swimmer, Benson grew up training with and competing against world-class athletes and he has coached elite athletes of all ages. He discovered the Lagree method four years ago to add balance and healing to his regime after feeling the wear on his body from years of swimming and the mental burnout from typical gym workouts. He quickly saw results and became a fan of the mind/body connection found in Megaformer Pilates. 

Catherine Harris

Catherine is a Dallas native whose original fitness passion was running. She discovered group fitness after a series of injuries caused her to seek out low-impact exercise options. While she continues to enjoy a wide variety of group fitness classes, she was so smitten with Studio 6 and the Lagree method that she decided to become an instructor!

Catherine works in the mental health field and has always been fascinated by the powerful effect of exercise on mood and well-being. She strives to offer fun and challenging classes that strengthen the body as well as the spirit.

In her free time, Catherine enjoys traveling, honing her Spanish skills, reading, and spending time with her husband Chance and two pups, Jack Bauer and Maeby Funke.

Amy Teter

Amy has over 10 years of experience in the fitness industry. She is a Pilates Method Alliance Certified Pilates Instructor and a Teacher Trainer for Pilates Academy International. Amy also holds certifications in Core Barre, TRX, Core Suspend and Active Isolated Stretching. Last December Amy started splitting her time between Charleston, WV (where she owns Centered—a Pilates, Barre and Suspension Training studio) and Dallas. After her very first class at Studio 6, Amy knew that Lagree was the missing element in her personal fitness journey. She is thrilled to join the Studio 6 Fitness team and bring her focus on form and fun to all. The only thing Amy loves more than teaching is spending time with her 7-year old son.

Ana Matsumoto

Ana is what you could call a barre fanatic. With expertise in barre, fitness and dance, she uses her well rounded background to create the perfect barre workout that is challenging yet fun at the same time. AnaŹ¼s passion for fitness started at childhood when she committed to dancing. Her commitment to dance eventually grew to her joining a professional dance company in Houston TX. From 18-21 years of age, Ana enjoyed touring and dancing around the world. After 3 years in the professional dance world, she decided to pursue fitness as a career. Ana studied Kinesiology at the University of North Texas, then moved to Dallas were she continued her barre teaching. Aside from barre, Ana also enjoys her new found passion, the Megaformer!

Katelyn Wilson

Katelyn became addicted with the full body and low impact workout, that hits every muscle in 50 mins, and gives her the muscle tone/definition she loves.  After years of training in competitive gymnastics  at WOGA (with Nastia Liukin and Carly Patterson), competing on the world champion cheer athletics team, high school varsity cheer team, nationals, and also "all American" in cheerleading, it was difficult for Katelyn to find any workout she could stick to until she discovered the megaformer.  In 2015, Katelyn received her Lagree Certification and became a trainer at Studio 6 Fitness
Mega BUNS & GUNS is a signature workout designed to  focus on strengthening the glutes, hamstrings, quads, biceps, triceps, chest, shoulders and back.  Core is strengthened with core stabilization on the patented megaformer with more intense focus on the leg & arm sequences to increase your cardio & strength training on our state of the art Megaformer™.  Increased duration on the upper body allows for a wider variety of exercises to sculpt every part of your arms, back and chest.  50 minutes.

Upcoming classes:

  • Sat Jan 26 12:00 pm - 12:50 pm with Benson Kelsey
    at Preston Hollow
  • Sun Jan 27 11:30 am - 12:20 pm with Catherine Harris
    at Dallas
  • Sat Feb 02 12:00 pm - 12:50 pm with Amy Teter
    at Preston Hollow
  • Sun Feb 03 11:30 am - 12:20 pm with Ana Matsumoto
    at Dallas
  • Sat Feb 09 12:00 pm - 12:50 pm with Katelyn Wilson
    at Preston Hollow
  • Sun Feb 10 11:30 am - 12:20 pm with Ana Matsumoto
    at Dallas
  • Sat Feb 16 12:00 pm - 12:50 pm with Amy Teter
    at Preston Hollow
  • Sun Feb 17 11:30 am - 12:20 pm with Ana Matsumoto
    at Dallas
  • Sat Feb 23 12:00 pm - 12:50 pm with Katelyn Wilson
    at Preston Hollow
  • Sun Feb 24 11:30 am - 12:20 pm with Ana Matsumoto
    at Dallas
  • Sat Mar 02 12:00 pm - 12:50 pm with Amy Teter
    at Preston Hollow
  • Sun Mar 03 11:30 am - 12:20 pm with Ana Matsumoto
    at Dallas
  • Sat Mar 09 12:00 pm - 12:50 pm with Amy Teter
    at Preston Hollow
  • Sun Mar 10 11:30 am - 12:20 pm with Ana Matsumoto
    at Dallas
  • Sat Mar 16 12:00 pm - 12:50 pm with Amy Teter
    at Preston Hollow
  • Sun Mar 17 11:30 am - 12:20 pm with Ana Matsumoto
    at Dallas
  • Sat Mar 23 12:00 pm - 12:50 pm with Amy Teter
    at Preston Hollow
  • Sun Mar 24 11:30 am - 12:20 pm with Ana Matsumoto
    at Dallas
  • Sat Mar 30 12:00 pm - 12:50 pm with Amy Teter
    at Preston Hollow
  • Sun Mar 31 11:30 am - 12:20 pm with Ana Matsumoto
    at Dallas


STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •