Mega STRETCH 💚


This class is taught by:

Austin Harris

Austin has a strong background in gymnastics, dance, ballet and as a Navy SEAL candidate. In addition to being a trained dancer, Austin also trained with the United States Navy as a SEAL candidate for two years. After sidelined by a knee injury during SEAL training, Austin fell in love with Pilates during his rehabilitation. Austin loves the outdoors, and recently returned from trekking the Appalachian Trail for four and a half months- walking from Georgia to Maine! Austin is a certified personal trainer, in barre and currently training in the Lagree Pilates method and pursuing a degree in Nutrition. Austin loves being able to help clients achieve and live a healthy lifestyle. We are happy to have Austin at Studio 6!

Angela Monger

Angela has over 15 years of experience as a yoga, Pilates, and group exercise instructor. She began her fitness career traveling the world working as a dancer and lead fitness coordinator for Norwegian Cruise Line. A native Texan, Angela has an Associate of Arts degree from Tarrant County College and holds fitness certifications through AFAA, YogaFit, and PolestarPilates with specialty certifications in Reformer Pilates, Barre, Zumba, Resistance Training, and Aqua.

Angela believes working out should be fun. She brings fun music and high energy to all of her classes; putting together workouts and classes that are always different, always interesting and leave you feeling fantastic!
Aside from training, Angela loves her life as a soccer mom and spending time with her 5 pets.

Margaret Suarez

is a native of sunny southern California and was raised playing sports, participating on dance teams, and performing in theater arts. Margaret strengthened her love for fitness when she moved to Dallas, Texas in 2007. Trying all of the latest and greatest fitness regimes, Margaret quickly found her connection with Pilates. She took her first Lagree Fitness class in 2010 and sought every studio of its kind during her visits home. 

Margaret believes that the key to transforming your body lies in the intensity of the workouts, the motivational group setting, upbeat music, and devoted trainers. She is thrilled to be part of the Studio 6 Fitness team!

Margaret was certified with Power Pilates - Mat & Comprehensive in 2012.

Flexibility is one of our 6 principles at Studio 6 Fitness and in honor or our 6 year anniversary we are offering a 40 minute MEGA STRETCH class on the patented Megaformer.   All movements performed in MEGA STRETCH are focused to enhance recovery from your workout rather than creating a workout in and of itself.   Stretching keeps your muscles strong, flexible and healthy.  By lengthening your muscles, you will improve your posture, relieve stress, improve circulation and increase flexibility.  This specialty class welcomes all fitness levels and is 40 minutes.  Sign up now and LETS STRETCH OUR LIMITS.   💚

 

 

Upcoming classes:

  • Sun Jan 20 4:00 pm - 4:40 pm with Austin Harris
    at Preston Hollow
  • Sun Jan 27 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Feb 03 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Feb 10 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Feb 10 4:30 pm - 5:10 pm with Margaret Suarez
    at Plano
  • Sun Feb 17 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Feb 17 4:30 pm - 5:10 pm with Margaret Suarez
    at Plano
  • Sun Feb 24 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Feb 24 4:30 pm - 5:10 pm with Margaret Suarez
    at Plano
  • Sun Mar 03 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Mar 03 4:30 pm - 5:10 pm with Margaret Suarez
    at Plano
  • Sun Mar 10 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Mar 10 4:30 pm - 5:10 pm with Margaret Suarez
    at Plano
  • Sun Mar 17 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Mar 17 4:30 pm - 5:10 pm with Margaret Suarez
    at Plano
  • Sun Mar 24 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Mar 24 4:30 pm - 5:10 pm with Margaret Suarez
    at Plano
  • Sun Mar 31 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow
  • Sun Mar 31 4:30 pm - 5:10 pm with Margaret Suarez
    at Plano
  • Sun Apr 07 4:00 pm - 4:40 pm with Angela Monger
    at Preston Hollow


STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •