"As a professional basketball player it is obviously important that I stay in shape during the off season. Normally I will lift weights or run to stay ready. Pilates was never something I considered doing because I thought it was basically stretching on a machine. I was introduced to Studio 6 this summer and quickly learned how much more there is to Pilates. I can honestly say it is one of the most difficult, yet effective workouts I have ever done. I leave the studio feeling stronger, healthier, and more flexible after every workout. The instructors are really encouraging and so knowledgeable about how to help your body reach its potential. They have helped me overcome injuries and really set me up for success this upcoming season overseas."