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Get Fit Despite Issues of Time & Money

barreIn theory, at least. In real life, not everyone can afford a gym membership or a set of dumbbells, or has a way to get to the gym or feels safe walking after dark in their neighborhood.

Not to fret. There are ways to get fit and to stay fit. All you need is some desire and a bit of determination, a doorknob and a chair.
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STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •