Anna has her BFA in Radio-TV-Film specializing in Broadcast Journalism and was a competitive dancer on her college dance team. This led her into teaching Group Fitness for over 22 years now, specializing in HIIT, HIRT (High Intensity Resistance Training), Kickboxing and Lagree Pilates. Additionally, Anna is a former marathoner and certified Run Coach and trained people to run everything from 5K's to marathons and managed her own Run Club. Anna is certified through AFAA and Lagree Pilates. She has been married 20 years to her best friend, Todd, and they have two great boys- Austin and Conner.
Anna instructs the following:
Our signature class utilizes the patented Megaformer™ to provide a total body, high-octane, muscle quivering workout that melds cardio, strength training and Pilates. You will gain endurance, improve flexibility and strengthen and tone your body in ways traditional exercises cannot. High-energy music carries you through the heart-pumping workout with results you’ll see and feel in 50 min.
If this is your first class or you haven't been in a while, this form-focused class is for you. Our signature workout on the Megaformer™ focuses on form and slower transitions. This is still the same full body, low impact workout you crave. 50 minutes.