Austin has a strong background in gymnastics, dance, ballet and as a Navy SEAL candidate. In addition to being a trained dancer, Austin also trained with the United States Navy as a SEAL candidate for two years. After sidelined by a knee injury during SEAL training, Austin fell in love with Pilates during his rehabilitation. Austin loves the outdoors, and recently returned from trekking the Appalachian Trail for four and a half months- walking from Georgia to Maine! Austin is a certified personal trainer, in barre and currently training in the Lagree Pilates method and pursuing a degree in Nutrition. Austin loves being able to help clients achieve and live a healthy lifestyle. We are happy to have Austin at Studio 6!
Austin instructs the following:
If this is your first class or you haven't been in a while, this form-focused class is for you. Our signature workout on the Megaformer™ focuses on form and slower transitions. This is still the same full body, low impact workout you crave. 50 minutes.
Our signature class utilizes the patented Megaformer™ to provide a total body, high-octane, muscle quivering workout that melds cardio, strength training and Pilates. You will gain endurance, improve flexibility and strengthen and tone your body in ways traditional exercises cannot. High-energy music carries you through the heart-pumping workout with results you’ll see and feel in 50 min.