Born and raised in Phoenix, AZ, Kristin was active from a very young age playing sports, eventually specializing in swimming where she was an integral member of a nationally recognized club swim team and state high school championship team, setting both personal and team state records. While attending Arizona State University, Kristin found her true passion: teaching group fitness. Kristin became a certified spin instructor and for 9 years taught at a renown spin studio in the Phoenix area becoming a respected fitness instructor in the community. It was during this time that Kristin was introduced to the Lagree Fitness™ Method. Attending her first Megaformer™ class at a local Phoenix studio, she was immediately hooked and found it to be the perfect compliment to her fitness routine. Upon moving to the Dallas area in late 2012, Kristin found Studio 6 Fitness and immediately felt right at home. Kristin is a certified Lagree Fitness™ Instructor and has successfully completed the Studio 6 Fitness Training Program.
In her spare time, Kristin loves spending time with her husband and two dogs.
Kristin C instructs the following:
Our signature class utilizes the patented Megaformer™ to provide a total body, high-octane, muscle quivering workout that melds cardio, strength training and Pilates. You will gain endurance, improve flexibility and strengthen and tone your body in ways traditional exercises cannot. High-energy music carries you through the heart-pumping workout with results you’ll see and feel in 50 min.
Is this your first time to our studio? Has it been awhile since you’ve attended a class? This beginner class introduces you to the Lagree Method, the Megaformer and has a slower transition pace. Mega LITE will guide you through the essential Lagree exercises and focus on form and technique. This specialty class will offer the same full body, low impact workout you crave. We want you to have fun and make it your own! 50-minutes.