Mega BUNS & GUNS


This class is taught by:

Benson K

Benson is passionate about overall health and believes that exercise should challenge the body and energize the spirit. He carries that philosophy into his workouts to keep clients motivated and feeling their best.  Benson's classes give clients a full body workout fueled by uplifting music (he's also a DJ) and engaging positive energy. A former All-American swimmer, Benson grew up training with and competing against world-class athletes and he has coached elite athletes of all ages. He discovered the Lagree method four years ago to add balance and healing to his regime after feeling the wear on his body from years of swimming and the mental burnout from typical gym workouts. He quickly saw results and became a fan of the mind/body connection found in Megaformer Pilates. 

Annie R

Annie is a recent transplant from Minneapolis where she taught the Lagree Fitness™ Method for the past year. She is thrilled to be in Dallas and to join the Studio 6 Fitness Team! Growing up with four brothers, swimming competitively and playing lacrosse, Annie has always been exposed to and enjoyed a very active and athletic lifestyle. She learned early on to appreciate the importance of a healthy and strong body. Annie considers herself quite the fitness guru and has always been up to trying any fitness class out there, but it was when she tried the Lagree Fitness™ Method for the first time that she knew she had found the workout. She quickly became hooked to the Megaformer™ after experiencing such amazing results and overall strengthening of her body. Annie felt so passionately about the effectiveness of the Lagree Fitness™ Method that she decided to further her knowledge of the workout and pursue instructor training. Annie has loved helping her clients to experience the incredible benefits of the Megaformer™ workout and can't wait to share her passion with all of you!
Who says ladies can't have GUNS? We know you want a nice set of BUNS!  Its time to pair our most popular assets into one amazing mega workout designed to strengthen and tone your BUNS and GUNS!  Sign up for this 50 minute Mega BUNS & GUNS the BEST glut, bicep, tricep, chest, shoulder and back workout in town! 

Upcoming classes:

  • Sat Aug 26 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Sep 02 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Sep 09 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Sep 16 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Sep 23 12:00 pm - 12:50 pm with Annie R
    at Preston Hollow
  • Sat Sep 30 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Oct 07 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Oct 14 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Oct 21 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Oct 28 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Nov 04 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Nov 11 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Nov 18 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Nov 25 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Dec 02 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Dec 09 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Dec 16 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow


STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •