Mega BUNS & GUNS


This class is taught by:

Benson K

Benson is passionate about overall health and believes that exercise should challenge the body and energize the spirit. He carries that philosophy into his workouts to keep clients motivated and feeling their best.  Benson's classes give clients a full body workout fueled by uplifting music (he's also a DJ) and engaging positive energy. A former All-American swimmer, Benson grew up training with and competing against world-class athletes and he has coached elite athletes of all ages. He discovered the Lagree method four years ago to add balance and healing to his regime after feeling the wear on his body from years of swimming and the mental burnout from typical gym workouts. He quickly saw results and became a fan of the mind/body connection found in Megaformer Pilates. 
Who says ladies can't have GUNS? We know you want a nice set of BUNS!  Its time to pair our most popular assets into one amazing mega workout designed to strengthen and tone your BUNS and GUNS!  Sign up for this 50 minute Mega BUNS & GUNS the BEST glut, bicep, tricep, chest, shoulder and back workout in town! 

Upcoming classes:

  • Sat Jul 01 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Jul 08 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Jul 15 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Jul 22 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Jul 29 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Aug 05 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Aug 12 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Aug 19 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Aug 26 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Sep 02 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Sep 09 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Sep 16 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Sep 23 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Sep 30 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Oct 07 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Oct 14 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow
  • Sat Oct 21 12:00 pm - 12:50 pm with Benson K
    at Preston Hollow


STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •