Mega ABS & ARMS


This class is taught by:

Cindy G

A Pittsburgh native and former University of Maryland Division 1 swimmer, Cindy was looking for a way to stay in top shape post-college. After trying virtually every workout under the sun, she found Lagree Fitness and has been hooked on the Megaformer ever since. Having taught for multiple studios on the East Coast for 3 years, Cindy was thrilled to be teaching for Studio 6 Fitness in Dallas. Her favorite thing about coaching is getting to know her clients and seeing them accomplish their goals. She brings energy and enthusiasm to every workout and loves to challenge her students while still having fun.

Kerry M

Kerry is a known fitness enthusiast and loyal client since meeting Sebastien Lagree and training with him in 2012 at Studio 6.  Self motivated and dedicated to fitness, Kerry was an avid runner, tennis player and kick boxer for years.  Due to overuse and her extreme high impact work-outs, Kerry developed a knee injury and her sports physical therapist recommended Pilates as part of her rehabilitation to build strength.   She is constantly challenging herself to elevate her fitness level while protecting her joints, which reinforces her passion for Lagree Megaformer workouts at Studio 6.  When she’s not training, you can find her with her family (husband Judge, also a Studio 6 client, and two sons Dutch & Cash), on the tennis court, pursuing entrepreneurial interests and enjoying time with friends.  You can always count on a challenging and intense workout when you sign up with Kerry.   

Catherine H

Catherine is a Dallas native whose original fitness passion was running. She discovered group fitness after a series of injuries caused her to seek out low-impact exercise options. While she continues to enjoy a wide variety of group fitness classes, she was so smitten with Studio 6 and the Lagree method that she decided to become an instructor!

Catherine works in the mental health field and has always been fascinated by the powerful effect of exercise on mood and well-being. She strives to offer fun and challenging classes that strengthen the body as well as the spirit.

In her free time, Catherine enjoys traveling, honing her Spanish skills, reading, and spending time with her husband Chance and two pups, Jack Bauer and Maeby Funke.

Mega ABS & ARMS is a one-of-a-kind specialty class that is unlike any other. Specifically designed to target those trouble areas. Expect to tighten, sculpt and tone your upper body & mid-section on our state of the art Megaformer™ in this lunge free zone. 50-minutes

Upcoming classes:

  • Mon Oct 23 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Tue Oct 24 12:00 pm - 12:50 pm with Cindy G
    at Plano
  • Sat Oct 28 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Sun Oct 29 10:30 am - 11:20 am with Catherine H
    at Plano
  • Mon Oct 30 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Tue Oct 31 12:00 pm - 12:50 pm with Cindy G
    at Plano
  • Sat Nov 04 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Sun Nov 05 10:30 am - 11:20 am with Catherine H
    at Plano
  • Mon Nov 06 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Tue Nov 07 12:00 pm - 12:50 pm with Cindy G
    at Plano
  • Sat Nov 11 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Nov 13 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Tue Nov 14 12:00 pm - 12:50 pm with Cindy G
    at Plano
  • Sat Nov 18 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Nov 20 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Tue Nov 21 12:00 pm - 12:50 pm with Cindy G
    at Plano
  • Sat Nov 25 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Nov 27 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Tue Nov 28 12:00 pm - 12:50 pm with Cindy G
    at Plano
  • Sat Dec 02 12:30 pm - 1:20 pm with Kerry M
    at Dallas


STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •