Mega ABS & ARMS


This class is taught by:

Kerry M

Kerry is a known fitness enthusiast and loyal client since meeting Sebastien Lagree and training with him in 2012 at Studio 6.  Self motivated and dedicated to fitness, Kerry was an avid runner, tennis player and kick boxer for years.  Due to overuse and her extreme high impact work-outs, Kerry developed a knee injury and her sports physical therapist recommended Pilates as part of her rehabilitation to build strength.   She is constantly challenging herself to elevate her fitness level while protecting her joints, which reinforces her passion for Lagree Megaformer workouts at Studio 6.  When she’s not training, you can find her with her family (husband Judge, also a Studio 6 client, and two sons Dutch & Cash), on the tennis court, pursuing entrepreneurial interests and enjoying time with friends.  You can always count on a challenging and intense workout when you sign up with Kerry.   

Cindy G

A Pittsburgh native and former University of Maryland Division 1 swimmer, Cindy was looking for a way to stay in top shape post-college. After trying virtually every workout under the sun, she found Lagree Fitness and has been hooked on the Megaformer ever since. Having taught for multiple studios on the East Coast for 3 years, Cindy was thrilled to be teaching for Studio 6 Fitness in Dallas. Her favorite thing about coaching is getting to know her clients and seeing them accomplish their goals. She brings energy and enthusiasm to every workout and loves to challenge her students while still having fun.

Bethany M

One word to describe Bethany: Dynamic! An engaging instructor at Studio 6, Bethany's classes reflect her diverse fitness background. Not only is Bethany an Examiner for the Aerobics and Fitness Association of America and a Turbo Kick Gold cardio kickboxing instructor, she also trains indoor cycling,boot camp style classes, and PiYo (combination Pilates/Yoga)! Get ready for a challenge with Bethany.

Ana M

Ana is what you could call a barre fanatic. With expertise in barre, fitness and dance, she uses her well rounded background to create the perfect barre workout that is challenging yet fun at the same time. AnaŹ¼s passion for fitness started at childhood when she committed to dancing. Her commitment to dance eventually grew to her joining a professional dance company in Houston TX. From 18-21 years of age, Ana enjoyed touring and dancing around the world. After 3 years in the professional dance world, she decided to pursue fitness as a career. Ana studied Kinesiology at the University of North Texas, then moved to Dallas were she continued her barre teaching. Aside from barre, Ana also enjoys her new found passion, the Megaformer!
Mega ABS & ARMS is a one-of-a-kind specialty class that is unlike any other. Specifically designed to target those trouble areas. Expect to tighten, sculpt and tone your upper body & mid-section on our state of the art Megaformer™ in this lunge free zone. 50-minutes

Upcoming classes:

  • Sat Aug 26 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Aug 28 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Sat Sep 02 12:30 pm - 1:20 pm with Bethany M
    at Dallas
  • Mon Sep 04 10:00 am - 10:50 am with Ana M
    at Preston Hollow
  • Sat Sep 09 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Sep 11 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Sat Sep 16 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Sep 18 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Sat Sep 23 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Sep 25 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Sat Sep 30 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Oct 02 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Sat Oct 07 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Oct 09 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Sat Oct 14 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Oct 16 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Sat Oct 21 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Oct 23 10:00 am - 10:50 am with Cindy G
    at Preston Hollow
  • Sat Oct 28 12:30 pm - 1:20 pm with Kerry M
    at Dallas
  • Mon Oct 30 10:00 am - 10:50 am with Cindy G
    at Preston Hollow


STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •