Megaformer™ PILATES


This class is taught by:

Elizabeth L

Elizabeth is true combination of East and West. Born in South Korea, she was raised in Texas with an Asian discipline and emphasis on hard work. At the University of Texas at Austin, Elizabeth excelled as President of College of Business and was chosen to give the commencement address. After UT, Elizabeth went to Wall Street with Morgan Stanley and to Singapore with Citibank Asia Pacific. Upon returning to the states, she joined Procter&Gamble and began to raise a family in Dallas. Always a fitness enthusiast, Elizabeth especially loved tennis. After sidelined by tennis injuries, Elizabeth discovered Pilates and soon became passionate about Lagree Fitness. After training with Sebastian Lagree in Los Angeles, she was eager to bring his workouts to Dallas and found the perfect location at Preston Forest Shopping Center. As a Preston Hollow resident for more than 20 years, Elizabeth is proud to open Studio 6 Fitness. Her mission is to provide an efficient, results oriented workout for all ages in an inspiring and supportive environment.

Sarah W

A Dallas native and fitness devotee, Sarah W. has always been interested in fitness and keeping active. She embarked upon long distance running and speed training about 5 years ago, and then looked for a way to incorporate functional cross training into her weekly regimen. It was then that she found the Lagree fitness workout as a way to enhance her running, adding both increased efficiency to her running form, heightened endurance, and a stronger, leaner core. Sarah remains a loyal client at Studio 6, and now through teaching, she strives to make the most out of the 50 minute workouts. Her classes are upbeat, challenging, and motivating while striving to help clients reach their full potential, whether their goal is a better Wheelbarrow, more energy and strength, or increased cross-functional training.

Emily H

Emily is a dedicated instructor with intense and challenging classes that focus on form and smooth transitions that will keep you coming back for more.

Emily's determination to lose the 70 pounds she gained after her pregnancy led her to her discovery of Pilates. In 2008, Emily became a certified Power Pilates Instructor and a Cooper Institute Certified Personal Trainer.  Emily continues to travel to Hollywood several times a year to attend Sebastian Lagree's ongoing training on the Megaformer and is currently certified. Today, Emily shares her passion for fitness and nutrition with others and specializes in body sculpting and transformations.

Emily has competed in several NPC Fitness Bikini Competitions where she placed in the top 5!

Emily is one of our senior level instructors and Training Coordinators at Studio 6 Fitness.

Jean A

Born and raised in Dallas, Jean took a real interest in fitness and working out in her twenties as a preventative measure. Coming from a long line of diabetics, Jean looked to fitness to prevent a personal fate of being hospitalized in her thirties like much of her family.
 
Jean has been a Certified Personal Trainer since 2003 and has several specializations under her belt, including more traditional Pilates practices. Jean has done personal training in gym, clinical and personal settings, even hosting her own live streaming workouts through the internet. In 2012, she started her own wellness company called Generation Fitness that educates people in proper exercise, nutrition, popular trends and what to look for when hiring a personal trainer.
 
 
Jean fell in love with the Megaformer and the Lagree Method after finding the wear and tear on her body to be too much from traditional gym workouts. Jean’s belief in the importance of proper from is perfectly matched with Studio 6 Fitness workouts. When she is not in the studio inspiring clients, Jean is usually spending time with her daughter, jogging with their dogs, participating at school functions or gardening. Jean has a extensive background in the fitness industry, including certifications in the following, just to name a few.
 
International Sports Science Association, CPT National Academy of Sports Medicine, CPT Biomechanics of Resistance Training: The Cooper Aerobics Institute Lagree Fitness Method Certification

Angela M

Angela has over 15 years of experience as a yoga, Pilates, and group exercise instructor. She began her fitness career traveling the world working as a dancer and lead fitness coordinator for Norwegian Cruise Line. A native Texan, Angela has an Associate of Arts degree from Tarrant County College and holds fitness certifications through AFAA, YogaFit, and PolestarPilates with specialty certifications in Reformer Pilates, Barre, Zumba, Resistance Training, and Aqua.

Angela believes working out should be fun. She brings fun music and high energy to all of her classes; putting together workouts and classes that are always different, always interesting and leave you feeling fantastic!
Aside from training, Angela loves her life as a soccer mom and spending time with her 5 pets.

Kristin N

Kristin is a native of Dallas and avid fitness advocate, dabbling in various activities from tennis to horseback riding to yoga and more. As a yoga lover since high school age, Kristin is always looking for ways to improve her practice. Kristin found the Lagree Fitness™ Method to be a perfect compliment of strength and balance to her practice (and to horseback riding too)! Her workouts are challenging with an emphasis on alignment, technique and breath. Kristin loves to participate in class as much as she loves to share the workout with others, so don’t be surprised to find yourself alongside her on any Megaformer™! Kristin is a certified Lagree Fitness™ Instructor and successfully completed the Studio 6 Fitness Training Program.

In her spare time, Kristin enjoys time with her husband, family and friends.

Maggie R

Born and raised in Dallas, Maggie has always been passionate about health and fitness, whether it was competitive gymnastics or high school cheerleading. She attended college at USC in Los Angeles and fell into a gym cardio rut, spending hours a week on the elliptical machine. Feeling like there must be a better (and faster) way to stay in shape, she discovered yoga and BARRE classes. When it came to BARRE, Maggie fell in love with the fun music, the efficient workouts that get right to those muscles everyone wants to tone and strengthen, and of course the results. After discovering Studio 6 Fitness and the results driven Megaformer, Maggie knew this was a perfect combination! As a teacher, Maggie is so excited to share this workout with others. Her goal is to create challenging, results-driven workouts so that her students leave feeling stronger and more empowered than when they walked in the door. When not teaching, Maggie loves spending time with her husband at their home near White Rock lake.

Ana M

Ana is what you could call a barre fanatic. With expertise in barre, fitness and dance, she uses her well rounded background to create the perfect barre workout that is challenging yet fun at the same time. Anaʼs passion for fitness started at childhood when she committed to dancing. Her commitment to dance eventually grew to her joining a professional dance company in Houston TX. From 18-21 years of age, Ana enjoyed touring and dancing around the world. After 3 years in the professional dance world, she decided to pursue fitness as a career. Ana studied Kinesiology at the University of North Texas, then moved to Dallas were she continued her barre teaching. Aside from barre, Ana also enjoys her new found passion, the Megaformer!

Kerry M

Kerry is a known fitness enthusiast and loyal client since meeting Sebastien Lagree and training with him in 2012 at Studio 6.  Self motivated and dedicated to fitness, Kerry was an avid runner, tennis player and kick boxer for years.  Due to overuse and her extreme high impact work-outs, Kerry developed a knee injury and her sports physical therapist recommended Pilates as part of her rehabilitation to build strength.   She is constantly challenging herself to elevate her fitness level while protecting her joints, which reinforces her passion for Lagree Megaformer workouts at Studio 6.  When she’s not training, you can find her with her family (husband Judge, also a Studio 6 client, and two sons Dutch & Cash), on the tennis court, pursuing entrepreneurial interests and enjoying time with friends.  You can always count on a challenging and intense workout when you sign up with Kerry.   
Our signature class utilizes the patented Megaformer™ to provide a total body, high-octane, muscle quivering workout that melds cardio, strength training and Pilates. You will gain endurance, improve flexibility and strengthen and tone your body in ways traditional exercises cannot. High-energy music carries you through the heart-pumping workout with results you’ll see and feel in 6 sessions!  50 min.

Upcoming classes:

  • Sun Apr 30 8:00 am - 8:50 am with Elizabeth L
    at Preston Hollow
  • Sun Apr 30 8:30 am - 9:20 am with Sarah W
    at Park Lane
  • Sun Apr 30 9:00 am - 9:50 am with Elizabeth L
    at Preston Hollow
  • Sun Apr 30 9:30 am - 10:20 am with Sarah W
    at Park Lane
  • Sun Apr 30 10:00 am - 10:50 am with Elizabeth L
    at Preston Hollow
  • Sun Apr 30 10:00 am - 10:50 am with Emily H
    at Plano
  • Sun Apr 30 10:30 am - 11:20 am with Sarah W
    at Park Lane
  • Sun Apr 30 11:00 am - 11:50 am with Emily H
    at Plano
  • Sun Apr 30 11:30 am - 12:20 pm with Jean A
    at Park Lane
  • Sun Apr 30 3:00 pm - 3:50 pm with Angela M
    at Preston Hollow
  • Sun Apr 30 3:30 pm - 4:20 pm with Kristin N
    at Park Lane
  • Sun Apr 30 4:00 pm - 4:50 pm with Angela M
    at Preston Hollow
  • Mon May 01 6:00 am - 6:50 am with Maggie R
    at Park Lane
  • Mon May 01 6:00 am - 6:50 am with Ana M
    at Preston Hollow
  • Mon May 01 7:00 am - 7:50 am with Maggie R
    at Park Lane
  • Mon May 01 8:00 am - 8:50 am with Ana M
    at Preston Hollow
  • Mon May 01 8:30 am - 9:20 am with Kerry M
    at Park Lane


STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •