Megaformer™ PILATES

This class is taught by:

Sarah W

A Dallas native and fitness devotee, Sarah W. has always been interested in fitness and keeping active. She embarked upon long distance running and speed training about 5 years ago, and then looked for a way to incorporate functional cross training into her weekly regimen. It was then that she found the Lagree fitness workout as a way to enhance her running, adding both increased efficiency to her running form, heightened endurance, and a stronger, leaner core. Sarah remains a loyal client at Studio 6, and now through teaching, she strives to make the most out of the 50 minute workouts. Her classes are upbeat, challenging, and motivating while striving to help clients reach their full potential, whether their goal is a better Wheelbarrow, more energy and strength, or increased cross-functional training.

Annie R

Annie is a recent transplant from Minneapolis where she taught the Lagree Fitness™ Method for the past year. She is thrilled to be in Dallas and to join the Studio 6 Fitness Team! Growing up with four brothers, swimming competitively and playing lacrosse, Annie has always been exposed to and enjoyed a very active and athletic lifestyle. She learned early on to appreciate the importance of a healthy and strong body. Annie considers herself quite the fitness guru and has always been up to trying any fitness class out there, but it was when she tried the Lagree Fitness™ Method for the first time that she knew she had found the workout. She quickly became hooked to the Megaformer™ after experiencing such amazing results and overall strengthening of her body. Annie felt so passionately about the effectiveness of the Lagree Fitness™ Method that she decided to further her knowledge of the workout and pursue instructor training. Annie has loved helping her clients to experience the incredible benefits of the Megaformer™ workout and can't wait to share her passion with all of you!

Ana M

Ana is what you could call a barre fanatic. With expertise in barre, fitness and dance, she uses her well rounded background to create the perfect barre workout that is challenging yet fun at the same time. Anaʼs passion for fitness started at childhood when she committed to dancing. Her commitment to dance eventually grew to her joining a professional dance company in Houston TX. From 18-21 years of age, Ana enjoyed touring and dancing around the world. After 3 years in the professional dance world, she decided to pursue fitness as a career. Ana studied Kinesiology at the University of North Texas, then moved to Dallas were she continued her barre teaching. Aside from barre, Ana also enjoys her new found passion, the Megaformer!

Margaret S

is a native of sunny southern California and was raised playing sports, participating on dance teams, and performing in theater arts. Margaret strengthened her love for fitness when she moved to Dallas, Texas in 2007. Trying all of the latest and greatest fitness regimes, Margaret quickly found her connection with Pilates. She took her first Lagree Fitness class in 2010 and sought every studio of its kind during her visits home. 

Margaret believes that the key to transforming your body lies in the intensity of the workouts, the motivational group setting, upbeat music, and devoted trainers. She is thrilled to be part of the Studio 6 Fitness team!

Margaret was certified with Power Pilates - Mat & Comprehensive in 2012.

Benson K

Benson is passionate about overall health and believes that exercise should challenge the body and energize the spirit. He carries that philosophy into his workouts to keep clients motivated and feeling their best.  Benson's classes give clients a full body workout fueled by uplifting music (he's also a DJ) and engaging positive energy. A former All-American swimmer, Benson grew up training with and competing against world-class athletes and he has coached elite athletes of all ages. He discovered the Lagree method four years ago to add balance and healing to his regime after feeling the wear on his body from years of swimming and the mental burnout from typical gym workouts. He quickly saw results and became a fan of the mind/body connection found in Megaformer Pilates. 

Kerry M

Kerry is a known fitness enthusiast and loyal client since meeting Sebastien Lagree and training with him in 2012 at Studio 6.  Self motivated and dedicated to fitness, Kerry was an avid runner, tennis player and kick boxer for years.  Due to overuse and her extreme high impact work-outs, Kerry developed a knee injury and her sports physical therapist recommended Pilates as part of her rehabilitation to build strength.   She is constantly challenging herself to elevate her fitness level while protecting her joints, which reinforces her passion for Lagree Megaformer workouts at Studio 6.  When she’s not training, you can find her with her family (husband Judge, also a Studio 6 client, and two sons Dutch & Cash), on the tennis court, pursuing entrepreneurial interests and enjoying time with friends.  You can always count on a challenging and intense workout when you sign up with Kerry.   

Elizabeth L

Elizabeth is true combination of East and West. Born in South Korea, she was raised in Texas with an Asian discipline and emphasis on hard work. At the University of Texas at Austin, Elizabeth excelled as President of College of Business and was chosen to give the commencement address. After UT, Elizabeth went to Wall Street with Morgan Stanley and to Singapore with Citibank Asia Pacific. Upon returning to the states, she joined Procter&Gamble and began to raise a family in Dallas. Always a fitness enthusiast, Elizabeth especially loved tennis. After sidelined by tennis injuries, Elizabeth discovered Pilates and soon became passionate about Lagree Fitness. After training with Sebastian Lagree in Los Angeles, she was eager to bring his workouts to Dallas and found the perfect location at Preston Forest Shopping Center. As a Preston Hollow resident for more than 20 years, Elizabeth is proud to open Studio 6 Fitness. Her mission is to provide an efficient, results oriented workout for all ages in an inspiring and supportive environment.

Kalyn P

Kalyn is a yogi with a passion for hardcore workouts. Her captive interest in the fitness industry and love of movement led her to pursue a degree in Health and Wellness from TCU. Shortly after graduating she landed in Dallas to become a personal trainer. Since then, she has fallen in love with the practice and mindfulness of yoga and has been teaching since 2014. She continued to grow her body of knowledge by adding a Masters in Nutrition and most recently, learning the science behind the Lagree method! Her newfound passion for the Megaformer at Studio 6 Fitness has given her the strength necessary to further amplify her yoga practice and other fitness pursuits. Her favorite Megaformer exercise is the Side Kick due to it’s strength training and endurance building benefits. Outside of the fitness and wellness world, Kalyn loves to travel with a goal of visiting 2 new countries per year!

Catherine H

Catherine is a Dallas native whose original fitness passion was running. She discovered group fitness after a series of injuries caused her to seek out low-impact exercise options. While she continues to enjoy a wide variety of group fitness classes, she was so smitten with Studio 6 and the Lagree method that she decided to become an instructor!

Catherine works in the mental health field and has always been fascinated by the powerful effect of exercise on mood and well-being. She strives to offer fun and challenging classes that strengthen the body as well as the spirit.

In her free time, Catherine enjoys traveling, honing her Spanish skills, reading, and spending time with her husband Chance and two pups, Jack Bauer and Maeby Funke.

Ashley R

Ashley is a fitness devotee who loves new and challenging workouts. She is passionate about Studio 6 Fitness & the Megaformer for it's intensity, emphasis on abdominals, and low impact movements. Her classes will challenge you, build strength and have you shaking to the core. Along with being a certified Lagree Fitness instructor, Ashley is also a Registered Dietitian Nutritionist. When she isn't coaching on the Megaformer, you can find her running on the Katy trail or throwing the Frisbe for her dog, Fennel.
Our signature class utilizes the patented Megaformer™ to provide a total body, high-octane, muscle quivering workout that melds cardio, strength training and Pilates. You will gain endurance, improve flexibility and strengthen and tone your body in ways traditional exercises cannot. High-energy music carries you through the heart-pumping workout with results you’ll see and feel in 50 min.

Upcoming classes:

  • Sat Oct 21 7:00 am - 7:50 am with Sarah W
    at Preston Hollow
  • Sat Oct 21 8:00 am - 8:50 am with Annie R
    at Preston Hollow
  • Sat Oct 21 8:30 am - 9:20 am with Ana M
    at Dallas
  • Sat Oct 21 8:30 am - 9:20 am with Margaret S
    at Plano
  • Sat Oct 21 9:00 am - 9:50 am with Annie R
    at Preston Hollow
  • Sat Oct 21 9:30 am - 10:20 am with Margaret S
    at Plano
  • Sat Oct 21 9:30 am - 10:20 am with Ana M
    at Dallas
  • Sat Oct 21 11:00 am - 11:50 am with Benson K
    at Preston Hollow
  • Sat Oct 21 11:30 am - 12:20 pm with Kerry M
    at Dallas
  • Sat Oct 21 4:00 pm - 4:50 pm with Elizabeth L
    at Preston Hollow
  • Sun Oct 22 8:00 am - 8:50 am with Kalyn P
    at Preston Hollow
  • Sun Oct 22 8:30 am - 9:20 am with Sarah W
    at Dallas
  • Sun Oct 22 9:00 am - 9:50 am with Kalyn P
    at Preston Hollow
  • Sun Oct 22 9:30 am - 10:20 am with Sarah W
    at Dallas
  • Sun Oct 22 9:30 am - 10:20 am with Catherine H
    at Plano
  • Sun Oct 22 10:00 am - 10:50 am with Kalyn P
    at Preston Hollow
  • Sun Oct 22 10:30 am - 11:20 am with Sarah W
    at Dallas
  • Sun Oct 22 10:30 am - 11:20 am with Catherine H
    at Plano
  • Sun Oct 22 11:30 am - 12:20 pm with Ashley R
    at Dallas