Megaformer™ PILATES


This class is taught by:

Kristin C

Born and raised in Phoenix, AZ, Kristin was active from a very young age playing sports, eventually specializing in swimming where she was an integral member of a nationally recognized club swim team and state high school championship team, setting both personal and team state records. While attending Arizona State University, Kristin found her true passion: teaching group fitness. Kristin became a certified spin instructor and for 9 years taught at a renown spin studio in the Phoenix area becoming a respected fitness instructor in the community. It was during this time that Kristin was introduced to the Lagree Fitness™ Method. Attending her first Megaformer™ class at a local Phoenix studio, she was immediately hooked and found it to be the perfect compliment to her fitness routine. Upon moving to the Dallas area in late 2012, Kristin found Studio 6 Fitness and immediately felt right at home. Kristin is a certified Lagree Fitness™ Instructor and has successfully completed the Studio 6 Fitness Training Program.

In her spare time, Kristin loves spending time with her husband and two dogs.

Vanessa R

Vanessa, a native of Dallas, combines her two loves of traveling and running by participating in marathons around the globe. She recently completed the Great Wall of China Marathon this past year, said to be one of the top ten hardest marathons in the world. Upon her return to the states she was in need of a workout that would reduce the impact on her knees and wear on her body from running. It was then she fell in love with the Megaformer. Her love became a need, which prompted her to make the decision to become an instructor. Certified in the Lagree Fitness method Vanessa's desire is to inspire self-confidence, believing it's not how you look, but how you feel.

Jean A

Born and raised in Dallas, Jean took a real interest in fitness and working out in her twenties as a preventative measure. Coming from a long line of diabetics, Jean looked to fitness to prevent a personal fate of being hospitalized in her thirties like much of her family.
 
Jean has been a Certified Personal Trainer since 2003 and has several specializations under her belt, including more traditional Pilates practices. Jean has done personal training in gym, clinical and personal settings, even hosting her own live streaming workouts through the internet. In 2012, she started her own wellness company called Generation Fitness that educates people in proper exercise, nutrition, popular trends and what to look for when hiring a personal trainer.
 
 
Jean fell in love with the Megaformer and the Lagree Method after finding the wear and tear on her body to be too much from traditional gym workouts. Jean’s belief in the importance of proper from is perfectly matched with Studio 6 Fitness workouts. When she is not in the studio inspiring clients, Jean is usually spending time with her daughter, jogging with their dogs, participating at school functions or gardening. Jean has a extensive background in the fitness industry, including certifications in the following, just to name a few.
 
International Sports Science Association, CPT National Academy of Sports Medicine, CPT Biomechanics of Resistance Training: The Cooper Aerobics Institute Lagree Fitness Method Certification

Angela M

Angela has over 15 years of experience as a yoga, Pilates, and group exercise instructor. She began her fitness career traveling the world working as a dancer and lead fitness coordinator for Norwegian Cruise Line. A native Texan, Angela has an Associate of Arts degree from Tarrant County College and holds fitness certifications through AFAA, YogaFit, and PolestarPilates with specialty certifications in Reformer Pilates, Barre, Zumba, Resistance Training, and Aqua.

Angela believes working out should be fun. She brings fun music and high energy to all of her classes; putting together workouts and classes that are always different, always interesting and leave you feeling fantastic!
Aside from training, Angela loves her life as a soccer mom and spending time with her 5 pets.

Catherine H

Catherine is a Dallas native whose original fitness passion was running. She discovered group fitness after a series of injuries caused her to seek out low-impact exercise options. While she continues to enjoy a wide variety of group fitness classes, she was so smitten with Studio 6 and the Lagree method that she decided to become an instructor!

Catherine works in the mental health field and has always been fascinated by the powerful effect of exercise on mood and well-being. She strives to offer fun and challenging classes that strengthen the body as well as the spirit.

In her free time, Catherine enjoys traveling, honing her Spanish skills, reading, and spending time with her husband Chance and two pups, Jack Bauer and Maeby Funke.

Kristin N

Kristin is a native of Dallas and avid fitness advocate, dabbling in various activities from tennis to horseback riding to yoga and more. As a yoga lover since high school age, Kristin is always looking for ways to improve her practice. Kristin found the Lagree Fitness™ Method to be a perfect compliment of strength and balance to her practice (and to horseback riding too)! Her workouts are challenging with an emphasis on alignment, technique and breath. Kristin loves to participate in class as much as she loves to share the workout with others, so don’t be surprised to find yourself alongside her on any Megaformer™! Kristin is a certified Lagree Fitness™ Instructor and successfully completed the Studio 6 Fitness Training Program.

In her spare time, Kristin enjoys time with her husband, family and friends.

Benson K

Benson is passionate about overall health and believes that exercise should challenge the body and energize the spirit. He carries that philosophy into his workouts to keep clients motivated and feeling their best.  Benson's classes give clients a full body workout fueled by uplifting music (he's also a DJ) and engaging positive energy. A former All-American swimmer, Benson grew up training with and competing against world-class athletes and he has coached elite athletes of all ages. He discovered the Lagree method four years ago to add balance and healing to his regime after feeling the wear on his body from years of swimming and the mental burnout from typical gym workouts. He quickly saw results and became a fan of the mind/body connection found in Megaformer Pilates. 

Ana M

Ana is what you could call a barre fanatic. With expertise in barre, fitness and dance, she uses her well rounded background to create the perfect barre workout that is challenging yet fun at the same time. Anaʼs passion for fitness started at childhood when she committed to dancing. Her commitment to dance eventually grew to her joining a professional dance company in Houston TX. From 18-21 years of age, Ana enjoyed touring and dancing around the world. After 3 years in the professional dance world, she decided to pursue fitness as a career. Ana studied Kinesiology at the University of North Texas, then moved to Dallas were she continued her barre teaching. Aside from barre, Ana also enjoys her new found passion, the Megaformer!
Our signature class utilizes the patented Megaformer™ to provide a total body, high-octane, muscle quivering workout that melds cardio, strength training and Pilates. You will gain endurance, improve flexibility and strengthen and tone your body in ways traditional exercises cannot. High-energy music carries you through the heart-pumping workout with results you’ll see and feel in 6 sessions!  50 min.

Upcoming classes:

  • Sun Jun 25 8:00 am - 8:50 am with Kristin C
    at Preston Hollow
  • Sun Jun 25 8:30 am - 9:20 am with Ashley R
    at Park Lane
  • Sun Jun 25 9:00 am - 9:50 am with Kristin C
    at Preston Hollow
  • Sun Jun 25 9:00 am - 9:50 am with Vanessa R
    at Plano
  • Sun Jun 25 9:30 am - 10:20 am with Ashley R
    at Park Lane
  • Sun Jun 25 10:00 am - 10:50 am with Kristin C
    at Preston Hollow
  • Sun Jun 25 10:00 am - 10:50 am with Vanessa R
    at Plano
  • Sun Jun 25 10:30 am - 11:20 am with Jean A
    at Park Lane
  • Sun Jun 25 11:30 am - 12:20 pm with Jean A
    at Park Lane
  • Sun Jun 25 3:00 pm - 3:50 pm with Angela M
    at Preston Hollow
  • Sun Jun 25 3:00 pm - 3:50 pm with Catherine H
    at Plano
  • Sun Jun 25 3:30 pm - 4:20 pm with Kristin N
    at Park Lane
  • Sun Jun 25 4:00 pm - 4:50 pm with Angela M
    at Preston Hollow
  • Sun Jun 25 4:00 pm - 4:50 pm with Catherine H
    at Plano
  • Mon Jun 26 6:00 am - 6:50 am with Benson K
    at Park Lane
  • Mon Jun 26 6:00 am - 6:50 am with Ana M
    at Preston Hollow
  • Mon Jun 26 7:00 am - 7:50 am with Benson K
    at Park Lane
  • Mon Jun 26 8:00 am - 8:50 am with Ana M
    at Preston Hollow
  • Mon Jun 26 8:30 am - 9:20 am with Vanessa R
    at Plano


STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •