Mega LITE


This class is taught by:

Vanessa R

Vanessa, a native of Dallas, combines her two loves of traveling and running by participating in marathons around the globe. She recently completed the Great Wall of China Marathon this past year, said to be one of the top ten hardest marathons in the world. Upon her return to the states she was in need of a workout that would reduce the impact on her knees and wear on her body from running. It was then she fell in love with the Megaformer. Her love became a need, which prompted her to make the decision to become an instructor. Certified in the Lagree Fitness method Vanessa's desire is to inspire self-confidence, believing it's not how you look, but how you feel.

Kristin N

Kristin is a native of Dallas and avid fitness advocate, dabbling in various activities from tennis to horseback riding to yoga and more. As a yoga lover since high school age, Kristin is always looking for ways to improve her practice. Kristin found the Lagree Fitness™ Method to be a perfect compliment of strength and balance to her practice (and to horseback riding too)! Her workouts are challenging with an emphasis on alignment, technique and breath. Kristin loves to participate in class as much as she loves to share the workout with others, so don’t be surprised to find yourself alongside her on any Megaformer™! Kristin is a certified Lagree Fitness™ Instructor and successfully completed the Studio 6 Fitness Training Program.

In her spare time, Kristin enjoys time with her husband, family and friends.

Maggie R

Born and raised in Dallas, Maggie has always been passionate about health and fitness, whether it was competitive gymnastics or high school cheerleading. She attended college at USC in Los Angeles and fell into a gym cardio rut, spending hours a week on the elliptical machine. Feeling like there must be a better (and faster) way to stay in shape, she discovered yoga and BARRE classes. When it came to BARRE, Maggie fell in love with the fun music, the efficient workouts that get right to those muscles everyone wants to tone and strengthen, and of course the results. After discovering Studio 6 Fitness and the results driven Megaformer, Maggie knew this was a perfect combination! As a teacher, Maggie is so excited to share this workout with others. Her goal is to create challenging, results-driven workouts so that her students leave feeling stronger and more empowered than when they walked in the door. When not teaching, Maggie loves spending time with her husband at their home near White Rock lake.

Benson K

Benson is passionate about overall health and believes that exercise should challenge the body and energize the spirit. He carries that philosophy into his workouts to keep clients motivated and feeling their best.  Benson's classes give clients a full body workout fueled by uplifting music (he's also a DJ) and engaging positive energy. A former All-American swimmer, Benson grew up training with and competing against world-class athletes and he has coached elite athletes of all ages. He discovered the Lagree method four years ago to add balance and healing to his regime after feeling the wear on his body from years of swimming and the mental burnout from typical gym workouts. He quickly saw results and became a fan of the mind/body connection found in Megaformer Pilates. 

Bobbie Jo S

Bobbie Jo is a devoted and unique instructor offering an intense and challenging pilates class that will keep you coming back for more.  An avid yogi  for over 25 years, she has a diverse background that includes dance, nursing, as well as classically trained pilates in mat, reformer, Cadillac, chair and barrel -- however, Bobbie Jo immediately fell in love with the Megaformer at Studio 6 Fitness.  
 
Despite her many accomplishments, Bobbie Jo is most proud of her three amazing kids: Tucker recent graduate Lipscomb University and heading to Medical School, Jack attending the University of Arkansas and Julia who will be in 8th grade at Christ the King School in Dallas.  

Cindy G

A Pittsburgh native and former University of Maryland Division 1 swimmer, Cindy was looking for a way to stay in top shape post-college. After trying virtually every workout under the sun, she found Lagree Fitness and has been hooked on the Megaformer ever since. Having taught for multiple studios on the East Coast for t3 years, Cindy was thrilled to be teaching for Studio 6 Fitness in Dallas. Her favorite thing about coaching is getting to know her clients and seeing them accomplish their goals. She brings energy and enthusiasm to every workout and loves to challenge her students while still having fun.

Ana M

Ana is what you could call a barre fanatic. With expertise in barre, fitness and dance, she uses her well rounded background to create the perfect barre workout that is challenging yet fun at the same time. AnaŹ¼s passion for fitness started at childhood when she committed to dancing. Her commitment to dance eventually grew to her joining a professional dance company in Houston TX. From 18-21 years of age, Ana enjoyed touring and dancing around the world. After 3 years in the professional dance world, she decided to pursue fitness as a career. Ana studied Kinesiology at the University of North Texas, then moved to Dallas were she continued her barre teaching. Aside from barre, Ana also enjoys her new found passion, the Megaformer!

Sarah W

A Dallas native and fitness devotee, Sarah W. has always been interested in fitness and keeping active. She embarked upon long distance running and speed training about 5 years ago, and then looked for a way to incorporate functional cross training into her weekly regimen. It was then that she found the Lagree fitness workout as a way to enhance her running, adding both increased efficiency to her running form, heightened endurance, and a stronger, leaner core. Sarah remains a loyal client at Studio 6, and now through teaching, she strives to make the most out of the 50 minute workouts. Her classes are upbeat, challenging, and motivating while striving to help clients reach their full potential, whether their goal is a better Wheelbarrow, more energy and strength, or increased cross-functional training.

Bethany M

One word to describe Bethany: Dynamic! An engaging instructor at Studio 6, Bethany's classes reflect her diverse fitness background. Not only is Bethany an Examiner for the Aerobics and Fitness Association of America and a Turbo Kick Gold cardio kickboxing instructor, she also trains indoor cycling,boot camp style classes, and PiYo (combination Pilates/Yoga)! Get ready for a challenge with Bethany.

Linda M

Linda started taking ballet at the age of 3. Over the course of 15 years she expanded to many disciplines of dance, including Mexican Folkloric, Flamenco, Tap, Jazz/Hip-Hop and Ballet.
 
A native Texan, Linda completed her Bachelors and Master degree in Dietetics at the University of Texas Health Science Center. With a true passion for wellness and proactive care, Linda enjoys developing wellness plans to help others reach their goals.
 
After graduation, Linda discovered Studio 6 Fitness and was instantly hooked. She fell in love with the Lagree Fitness Method™, and knew there was no workout experience like the Megaformer™! In the studio, Linda teaches a music-driven, athletic and challenging class that changes you mentally and physically.
 
On her off time, Linda loves to travel and spend time with her family and puppy, Reyna!

Risa W

Growing up in West Texas, Risa has always been an avid fitness and outdoors enthusiast. She participated in sports throughout her childhood playing competitive tennis up through high school where she obtained a state "super champ" rating. Risa took her first Megaformer class in 2011 and was immediately hooked onto Pilates and Lagree Fitness. Within her first few classes she noticed the positive changes it had on her body were unlike any other workout she had done. An avid client and believer in the workout, she was motivated to share her experiences with others and pursued instructing. In 2013, Risa earned her Pilates certification through Peak Pilates and was trained and certified in Lagree Fitness under Sebastian Lagree.
As a client turned instructor, Risa uses her experiences to motivate and inspire her clients to dig deeper, push harder and have fun to make the most of their 50 minutes. She hopes you will leave her class feeling strong, energized and smiling! When not instructing, Risa can be found with her two children, riding her horse, on the tennis court, enjoying the outdoors and spending time with friends.

Kerry M

Kerry is a known fitness enthusiast and loyal client since meeting Sebastien Lagree and training with him in 2012 at Studio 6.  Self motivated and dedicated to fitness, Kerry was an avid runner, tennis player and kick boxer for years.  Due to overuse and her extreme high impact work-outs, Kerry developed a knee injury and her sports physical therapist recommended Pilates as part of her rehabilitation to build strength.   She is constantly challenging herself to elevate her fitness level while protecting her joints, which reinforces her passion for Lagree Megaformer workouts at Studio 6.  When she’s not training, you can find her with her family (husband Judge, also a Studio 6 client, and two sons Dutch & Cash), on the tennis court, pursuing entrepreneurial interests and enjoying time with friends.  You can always count on a challenging and intense workout when you sign up with Kerry.   

Catherine H

Catherine is a Dallas native whose original fitness passion was running. She discovered group fitness after a series of injuries caused her to seek out low-impact exercise options. While she continues to enjoy a wide variety of group fitness classes, she was so smitten with Studio 6 and the Lagree method that she decided to become an instructor!

Catherine works in the mental health field and has always been fascinated by the powerful effect of exercise on mood and well-being. She strives to offer fun and challenging classes that strengthen the body as well as the spirit.

In her free time, Catherine enjoys traveling, honing her Spanish skills, reading, and spending time with her husband Chance and two pups, Jack Bauer and Maeby Funke.

Is this your first time to our studio? Has it been awhile since you’ve attended a class? This beginner class introduces you to the Lagree Method, the Megaformer and has a slower transition pace. Mega LITE will guide you through the essential Lagree exercises and focus on form and technique.  This specialty class will offer the same full body, low impact workout you crave. We want you to have fun and make it your own! 50-minutes.

Upcoming classes:

  • Sun Jun 25 11:00 am - 11:50 am with Vanessa R
    at Plano
  • Sun Jun 25 2:30 pm - 3:20 pm with Kristin N
    at Park Lane
  • Mon Jun 26 9:30 am - 10:20 am with Vanessa R
    at Plano
  • Mon Jun 26 10:30 am - 11:20 am with Maggie R
    at Park Lane
  • Mon Jun 26 6:30 pm - 7:20 pm with Benson K
    at Preston Hollow
  • Tue Jun 27 10:00 am - 10:50 am with Bobbie Jo S
    at Preston Hollow
  • Tue Jun 27 10:30 am - 11:20 am with Cindy G
    at Plano
  • Wed Jun 28 8:30 am - 9:20 am with Ana M
    at Plano
  • Wed Jun 28 10:00 am - 10:50 am with Sarah W
    at Preston Hollow
  • Thu Jun 29 10:00 am - 10:50 am with Bethany M
    at Preston Hollow
  • Thu Jun 29 10:30 am - 11:20 am with Linda M
    at Park Lane
  • Thu Jun 29 10:30 am - 11:20 am with Cindy G
    at Plano
  • Thu Jun 29 6:30 pm - 7:20 pm with Maggie R
    at Preston Hollow
  • Fri Jun 30 9:30 am - 10:20 am with Benson K
    at Plano
  • Fri Jun 30 10:00 am - 10:50 am with Risa W
    at Preston Hollow
  • Fri Jun 30 10:30 am - 11:20 am with Kerry M
    at Park Lane
  • Sat Jul 01 10:00 am - 10:50 am with Benson K
    at Preston Hollow
  • Sat Jul 01 10:00 am - 10:50 am with Vanessa R
    at Plano
  • Sun Jul 02 11:00 am - 11:50 am with Catherine H
    at Plano


STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE • STRENGTH • BALANCE • FLEXIBILITY • ENDURANCE • SPIRIT • CORE •